Transcendental Meditation


A Short Introduction to the Transcendental Meditation Technique

The Transcendental Meditation program is probably most famous meditation technique available in the world to gain deep relaxation, eliminate stress, promote good health, increase creativity and intelligence, and attain inner happiness and fulfillment. The Transcendental Meditation technique is easy to learn, enjoyable to practice, and enriches all areas of life. The Transcendental  Meditation technique is a simple, natural, effortless procedure practiced 20  minutes twice a day, sitting comfortably with the eyes closed. The negative  point is - The Transcendental Meditation technique must be learned personally from a certified teacher of the Transcendental Meditation program. The Transcendental Meditation technique cannot be learned from a book, video or audiotape.

Last modified on 01 December 2010
16 October 2006 Published in Meditation Techniques Written by  Soulnpeace Read 1853 times


Open soul meditation technique renders your actions more efficient, productive & progressive. Above all, open soul mediation technique directs you to the realization of your Self- the goal of human existence.

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