Soul n Peace

Yoga is a spiritual practices originating in India. It is one of the six schools of Hindu Philosophy, in which it is often paired with Samkhya, and they are referred together as the Samkhya-Yoga school.

Integral yoga or purna yoga (Sanskrit for full or complete yoga) refers in Sri Aurobindo's teachings to the union of all the parts of one's being with the Divine, and the transmutation of all of their jarring elements into a harmonious state of higher divine consciousness and existence.