Soul n Peace

The word "yoga" derives from the Sanskrit root yuj ("to yoke"); which is cognate to modern English "yoke", "jugal" and "jugum" in Latin. All derive from the Proto-Indo-European root *yeug- meaning "to join" or "unite".

Yoga is a spiritual practices originating in India. It is one of the six schools of Hindu Philosophy, in which it is often paired with Samkhya, and they are referred together as the Samkhya-Yoga school.

There are many nuances to achieving personal power. Based on my own personal experience and observations, I have identified what I believe are 10 essential elements to self-empowerment.

If you want to be a leader who attracts quality people, the key is to become a person of quality yourself. Leadership is the ability to attract someone to the gifts, skills, and opportunities you offer as an owner, as a manger, as a parent.

Delight is the by-product of enthusiasm and a zest for life. It often comes to us in unexpected ways that touch our hearts and make us smile.  We can all live in delight everyday by proactively creating delight and then sharing it with others."

Your Success Creed is a list of those values, principles, and beliefs that are inherent and important to you.

How often do you feel rejected?  Think about it. The person you asked on a date said "No", a prospect said "No" to buying the product you sell, and your boss didn't like your 'great' idea. The list goes on and on doesn't it?  We all hear the word "No" several times a day, and we have since we were little children.

These seven "secrets" aren't really secrets at all, but they might as well be, for most people don't know or use them. They aren't really new, but they'll make a new life for anyone who puts them to work.

A Short Introduction to the Tai meditation Technique
...moving meditation

A Short Introduction to the meditation music / CD meditation Technique