Book
Description
Yoga and
Ayurveda together form a complete approach for optimal health, vitality and
higher awareness. YOGA AND AYURVEDA reveals to us the secret powers of the body,
breath, senses, mind and chakras. More importantly, it unfolds transformational
methods to work on them through diet, herbs, asana, pranayama and meditation.
This is the first book published in the West on these two extraordinary subjects
and their interface. It has the power to change the lives of those who read and
apply it.
Product
Details
Paperback:
350 pages
Publisher:
Lotus Press (November 1999)
Language:
English
ISBN:
0914955810
Product
Dimensions: 8.5 x 5.5 x 0.7 inches
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